In this day and age, we are presented with an overwhelming amount of conflicting evidence regarding what types of and how much when it comes to matters of “healthy living”.
To put it as maturely as possible, gas is what happens when air is released from either the mouth or rectum. This can be uncomfortable and embarrassing when it is excessive or smelly.
Running out of ideas this holiday season? Try “themed” gifts to fit the personality of the loved ones on your list!
Easier said than done, right? Medically defined, anxiety is “an unpleasant emotional state ranging from mild unease to intense fear.” This fear does not always stem from a clear or realistic cause.
A parasite is essentially an organism that lives off another organism. Those that live in the human body feed off of cells, digested food, and supplements.
What are you craving this winter? Here are healthy substitutions for common ingredients!
Heartburn is also known as acid indigestion or acid reflux. Essentially, it is an irritation of the esophagus caused by acid that comes up from the stomach. This causes a burning discomfort in the upper chest area. GERD is the medical term used for chronic heartburn.
It has been stated that compared to women, more men smoke, drink, make unhealthy or risky health decisions, and are more likely to put off medical check-ups and to delay treatment for conditions.
Known as the “Queen of Greens”, kale is a member of the cruciferous vegetable family along with bok choy, broccoli, brussel sprouts, cabbage, cauliflower, collards, etc.
Did you know there are over 20 different types of headaches? While tension headaches are said to be the most frequent, migraines are the most debilitating.